My Wegovy experiment ends

I made it through the first 3 dosed (.25/.5 and 1 mg). I could not have continued to increase the dose and maintain any appetite. I lost about 20 pounds, half of my goal but there is not way I would want to continue on this drug long term so I decided to just stop it now. I now clearly know how few calories I need in a day and if my brain has been retrained at all, I should be able to keep this weight off with keeping my intake commensurate with my activity level and hopefully lose the last 20 pounds over time.

I am glad that I did the experiment and got back to where I was 5 years ago. Now for the HARD work.

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