After a week of daily exercise, sometimes feeling the effect of the drug on my appetite and sometimes feeling starved and one day of really low energy, I face my weigh in today with trepidation. If it was another week of minimal loss I would be very disheartened.
Fortunately I lost 4.5# which is just over 5# in 2 weeks which is going to be help reinforce my improved behaviors. Today was day 21 of exercising.
The journey continues.
Tamara Unleashed 