A beach walk, a bike ride and some strength training – I’m killing it on Day 2

Today was a bit cooler in Lewes, DE. We walked Dewey Beach, had a 22 mile bike ride and I got my mat out and did 20 minutes of strength training and stretching. I also spent a fair amount of time looking at various news feeds. I went out to fill my car at about 930 AM and while the station was busy there were no lines. I feel comfortable that I can get where I need to go for the next 10 -14 days with my now full tank.

Walk on Dewey Beach

The bike ride was great. We rode into and around Rehobeth Beach, including by President Biden’s summer home, along the boardwalk and through Cape Henelopen Stage Park. There were really nice bike trails for most of the ride and wide bike lanes for vast majority of the street riding. I even got to see some dolphins playing in the ocean. While there are not many hills on this ride, it was beautiful. I learned today that activity tracker on the iPhone will map the ride – AWESOME.

Tomorrow I will do a morning bike ride and then drive to Philly which is a 2 hour drive. I will have to say goodbye to sweet Izzy. I had a very hard time getting him to pose – in this shot he is sitting quietly waiting to lick an ice cream container.

The only stress I am feeling right now is about finding street parking in Philly tomorrow – Life is Good.

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